Back, Neck and Shoulder Massage
This massage focuses on the back, neck and shoulders. Pressure and areas of focus are agreed in a short consultation. Choose between a compact or more extensive treatment. Desk work, long periods of sitting and repetitive movements can place demands on these areas. We agree whether to focus on your neck or give more time to the whole back.
This massage may suit you if you
- work at a desk or screen for long periods
- want focused attention on particular areas
- prefer a targeted rather than full-body massage
What to expect
We begin by discussing strained or sensitive areas. The massage uses oil and individually agreed pressure. Acute or unexplained symptoms should be medically assessed beforehand. Thirty minutes can suit one specific area; 60 or 90 minutes allow more time for several areas. Stronger pressure is not a measure of quality: the intensity should feel comfortable for you.
Frequently asked questions
Can I choose the areas of focus?
Yes. Tell us which areas you want us to focus on or avoid.
Is a 30-minute treatment available?
Yes. Thirty minutes can work well for a clearly defined area.
How much does this massage in Bern cost?
Cash prices start at CHF 50. Available durations: 30, 60, 90 minutes. Payment conditions are shown in the booking.
How do I book?
Choose your massage, duration and appointment in our Hairlist booking system. We discuss treatment preferences before starting.
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